December Newsletter
- Mental health: Festive season can be overwhelming; set boundaries, rest, talk to someone; support at https://www.mind.org.uk
- Flu: Flu season is here; flu jab still available for eligible patients
- Older adults: Christmas can be lonely; Age UK advice line 0800 678 1602; friendship services available
- World AIDS Day (1 Dec): Promote testing, prevention and safe sex; info at https://tht.org.uk
- Crohn’s & Colitis (1–7 Dec): Long-term conditions with symptoms like diarrhoea, pain and fatigue; seek GP advice if persistent
- Grief Awareness Week (2–8 Dec): Support for coping with loss; resources at https://www.thegoodgrieftrust.org/ngaw/
- Disability Day (3 Dec): Promoting inclusion; practice is disability-friendly
- Food banks: Support available for those struggling; referrals via Citizens Advice; find help at https://www.trussell.org.uk
- Digestive health: Rich festive foods may cause reflux/constipation; limit alcohol, eat well, move more
- Christmas closures: Opening hours vary; order prescriptions early
- Medical help: Use NHS 111 when the practice is closed; call 999 for emergencies