YOU YOUR BABY: FRIENDLY IMMUNISATION DROP‑IN CLINIC

YOU & YOUR BABY: FRIENDLY IMMUNISATION DROP‑IN CLINIC Unsure about childhood vaccinations? Have questions or worries you’ve never had the chance to ask? You’re not alone — and that’s exactly what this session is for. Join us for a relaxed, welcoming space where parents and carers can talk openly with experienced nurses, get clear information,…

FEBUARY NEWSLETTER Health & Awareness Highlights

International Prenatal Infection Month – Advice on preventing infections during pregnancyhttps://www.nhs.uk/pregnancy/keeping-well/infections-that-may-affect-your-baby/https://www.nhs.uk/pregnancy/keeping-well/foods-to-avoid/ Cost of Living Support – Help with managing money and accessing food supporthttps://www.gov.uk/cost-of-living/managing-moneyhttps://www.trussell.org.uk/emergency-food/find-a-foodbank Keeping Active in Winter – Tips to stay active during colder, darker monthshttps://www.theguardian.com/lifeandstyle/fitness/keep-exercising-in-the-cold-dark-winter-monthshttps://www.everydayhealth.com/healthy-living/fitness/easy-winter-exercise-tips-help-you-stay-fit/ Depression Support – Self-help advice and guidance on managing low moodhttps://www.nhs.uk/mental-health/self-help/tips-and-support/cope-with-depression/ Stay Well This Winter – Advice on…